EMOTIONS

5 Books on Emotional Maturity to Help You Evolve

And, by consequence, help humanity mature and evolve, too.

The Subtle Art of Not Giving a F*ck by Mark Manson

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Growing Yourself Up by Jenny Brown

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Full Catastrophe Living by Jon Kabat-Zinn

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Extraordinary Relationships by Dr. Roberta Gilbert

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The Laws of Human Nature by Robert Greene

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A Final Note

MFT in Training. Writing to help others nurture their sense of self, work through generational family dynamics, and cultivate mature relationships.